Dietitian Joey

Black Sesame Tang Yuan in Ginger Broth

  • Snack & Dessert

Black Sesame Tang Yuan in Ginger Broth

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Calories

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Fat

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Carbs

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Fibre

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Protein

Per serving. Estimated. A number, not a verdict.

Ingredients

Serves

20

— Dough
Glutinous rice flour1 cup (130g)
Boiling water3 tbsp
Room temperature water3 tbsp
Red colouring, for the pink dough3 drops
Matcha powder, for the green dough1/2 tsp
— Black sesame filling
Black sesame seeds2/3 cup (95g)
Sugar2 1/2 tbsp (30g)
Unsalted butter, softened2 1/2 tbsp
— Ginger broth
Water4 cups
Ginger slices25g
Rock sugar40g

7 steps

The method

01

Toast the raw black sesame seeds in a dry pan. When the flat seeds plump up and become easy to break when crushed between your fingers, they are done.

02

Grind the toasted seeds and sugar until they form a fine, soft, oily paste. Stir in the butter and mix, then refrigerate to firm up.

03

In a mixing bowl, add the glutinous rice flour. Pour in the boiling water while stirring with a spatula, gradually adding room temperature water. Knead by hand until a soft, smooth, non-sticky dough forms. Separate into 3 to mix colours.

04

Ensure the filling is semi-solid for easy handling. Divide both dough and filling into equal portions and roll each into a ball.

05

Flatten a piece of dough into a disc a little larger than the filling ball, place a portion of filling in the middle, then gently push the dough upwards to wrap tightly and seal completely. Set the finished tang yuan on a parchment-lined tray and cover with cling film or a damp towel to prevent drying.

06

In a pot of boiling water, add rock sugar and ginger slices to make the broth.

07

In another pot of boiling water, gently lower the dumplings using a slotted spoon. Stir gently to prevent sticking. Once they float to the top, serve in the broth.

no two dinners are ever the same

Filed by Joey Khor · dietitianjoey.com