No ice cream maker needed — a blender does it. Each serving has 7g of dietary fibre, 914mg of potassium and 54mg of vitamin C.
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Per serving. Estimated. A number, not a verdict.
3
2 steps
Add the ingredients to the blender and blend until just combined and creamy, removing the cover to press down a few times to combine well.
Scoop into a cone or bowl and add toppings. For the chocolate, microwave a chocolate bar or chips for 30-60 seconds.
no two dinners are ever the same
Filed by Joey Khor · dietitianjoey.com