Dietitian Joey

Miso Barramundi Soup + Rice (Flexi Pack)

  • Lunch & Dinner
  • Rice
  • Seafood
  • Meal-prep
  • High protein
  • High fibre

Miso Barramundi Soup + Rice (Flexi Pack)

0

Calories

0g

Fat

0g

Carbs

0g

Fibre

0g

Protein

Per serving. Estimated. A number, not a verdict.

Ingredients

Serves

1

Total time
15 mins
Frozen flexi pack with fish fillet1 pack
Water1.5-2 cups
Dashi powder1 tsp
Mirin1 tbsp
Miso paste1 tbsp
Rice, raw weight50g

3 steps

The method

01

In a pot, put frozen flexi pack with fish fillet, add 1.5-2 cups water, 1 tsp dashi powder and 1 tbsp mirin, simmer for 8-10 mins.

02

Turn off the heat, add in 1 tbsp miso paste with a strain to slowly dissolve. Stir to mix.

03

Pair with a small bowl of rice!

no two dinners are ever the same

Filed by Joey Khor · dietitianjoey.com