Steamed Dumplings over Vegetables

Steaming keeps everything in one step — gentle, even cooking and fuss-free. Perfect for solo meals. Day 4 of Steam and Glow.

Calories

Fat

Carbs

Fibre

Protein

Per serving. Estimated. A number, not a verdict.

Ingredients

Serves

Frozen dumplings, I use shrimp filling 6-8

Vegetables (bok choy, Chinese cabbage, spinach)1 cup

Water2 tbsp

Light soy sauce1 tbsp

Sesame oil1/2 tbsp

Stock powder (or skip)1/2 tsp

Scallion, chopped1 tbsp

5 steps

Place your vegetables on a heatproof plate.

Arrange the frozen dumplings on the vegetables without defrosting, leaving spaces in between.

Steam over medium-high heat for 10-12 minutes, until the dumplings are cooked and the vegetables are tender.

In a small bowl, mix soy sauce, sesame oil, stock powder, scallion and hot water to make the broth.

Pour the sauce over the dumplings.